Our Ask-A-Coach sessions will give you an opportunity to connect with one of our ADHD coaches and join in on the discussion about a particular topic. You can ask questions, get assistance with a strategy you are currently trying to implement into your life, or just listen in as the coach answers the questions from other members who are experiencing similar challenges.
Each Ask-A-Coach session is focused on a specific theme/topic. "Emotions" covers strategies and tools to help you manage emotions. Topics such as understanding the connection between your thoughts, emotions, and actions, managing worry and anxiety, and ways to deal with mood swings will be covered.
To sign up to attend, please email firstname.lastname@example.org or email@example.com
Dr. Dan Guy is a Licensed Clinical Psychologist with over 29 years of providing quality mental health services in a variety of settings. Dr. Guy is skilled in the use of Cognitive Behavioral Therapy interventions, which helps individuals recognize the connection between their thoughts and behaviors, and helps clients develop skills that they can use throughout their life to deal with issues of depression, anxiety, mood swings, relational problems, and issues of self-doubt and self-value.
TICKET INFORMATION: These events are included as part of the Next Step 4 ADHD membership benefits. If you are not a member, you will not be able to attend at this time. If you or a family member has ADHD, we'd be happy to discuss the benefits of our membership treatment program with you. Please contact our office for details.
INTERESTED IN ATTENDING? This is an online event. We offer the capability for you to join the workshop from the comfort of your home or office. This workshop will be streamed live via our Zoom app. If you are a current member, please email our team to request ZOOM ACCESS. You'll need to provide the date and title of this workshop.