Welcome to Coaching Corner, your go-to resource for navigating life with ADHD! Our dedicated team is here to provide practical tips, strategies, and support to help you manage your ADHD symptoms and achieve your personal and professional goals.
What You’ll Find Here
- 1-Minute Tip Videos: Quick, actionable tips to help you manage your ADHD effectively. From organizing your space to improving focus, our videos cover a range of topics to support your daily life.
- In-Depth Articles: Explore comprehensive articles that delve into various aspects of ADHD, providing you with valuable insights and strategies.
- Resources: Access a curated list of resources, including books, apps, and websites, to further assist you in managing your ADHD.
Table of Contents
About ADHD Strategy Sessions
Strategy Sessions are designed for parents or caregivers of children with ADHD. Whether your child was recently diagnosed or you’ve been managing ADHD for years, these sessions provide valuable insights and tools to help you support them at every stage.
Meet Our Experts
Our sessions are led by experienced professionals:
- Dr. Kristi Briscoe, Board-Certified Pediatrician, specializes in treating children and teens with ADHD. Her genuine concern for children, depth of knowledge, and ability to connect with both child and parent have earned her an excellent reputation in the local community.
- Dr. Dan Guy, Licensed Clinical Psychologist, has nearly three decades of experience in mental health services. His expertise in understanding individual needs ensures families receive personalized guidance to strengthen their support systems.
- Monica Clark, Licensed Psychological Associate, specializes in working with children and teens struggling with ADHD, anxiety, and related emotional challenges. She is skilled in helping families build healthier routines and behaviors.
Why You Might Benefit from ADHD Strategy Sessions
ADHD strategy sessions focus on the unique needs of individuals with ADHD. Our approach is personalized and goal-oriented, aiming to build your skills in areas such as time management, organization, and self-regulation. Whether you’re a student, professional, or parent, our coaching can help you achieve greater success and fulfillment.
Get Started Today
Ready to take the first step towards a more organized and focused life? Explore our videos, read our articles, and reach out to schedule a one-on-one coaching session. Let’s work together to turn your ADHD into a superpower!
Tips and Videos
Recipe Book
Explore the recipe book below. If you want to download a copy, click the download button below the PDF reader.
Articles
- How to Use a Superbill for Out-of-Network Mental Health Care in Louisville, KY
What’s a Superbill? Paying out of pocket for therapy, psychological testing, psychiatry, or other mental health services can add up, especially when care involves ongoing appointments. If your health insurance plan includes out-of-network mental health benefits, however, you may be eligible for partial reimbursement for services you receive at NextStep4MentalHealth in Louisville, Kentucky. One of… Read more: How to Use a Superbill for Out-of-Network Mental Health Care in Louisville, KY - How to Use Visual Supports at Home
Hi, I’m Dr. Kristi Briscoe.ADHD brains forget spoken instructions quickly—but visual supports stick around. They reduceconflict, increase follow-through, and make expectations clear. Here’s how to use them: A little planning upfront can save you dozens of reminders later.This article is for educational purposes only and does not diagnose or treat any condition. Please seek help… Read more: How to Use Visual Supports at Home - Creating an ADHD-Friendly Home Environment
Hi, I’m Dr. Kristi Briscoe.Your home can either support or stress an ADHD brain. A few small tweaks can make a big difference in how your child functions day to day.Try this: The goal isn’t perfection—it’s reducing chaos to create calm.This article is for educational purposes only and does not diagnose or treat any condition.… Read more: Creating an ADHD-Friendly Home Environment - The Other 50%: ADHD Is More Than Medication
Hi, I’m Dr. Kristi Briscoe.Medication can be a powerful tool for ADHD—but it’s not the whole picture. Kids also need structure, support, and relationship skills. Here’s what helps: Medication helps balance the brain. But parenting strategies build the life skills. This article is for educational purposes only and does not diagnose or treat any condition.… Read more: The Other 50%: ADHD Is More Than Medication - Helping Kids Reframe Negative Self-Talk
Hi, I’m Dr. Kristi Briscoe.ADHD kids often absorb years of “Why can’t you…?” and turn it inward. “I’m dumb. I’ll never get this.” Left unchecked, that self-talk becomes their identity. Help them reframe it: Words matter. Help them speak to themselves like someone they love. This article is for educational purposes only and does not… Read more: Helping Kids Reframe Negative Self-Talk