Welcome to Coaching Corner, your go-to resource for navigating life with ADHD! Our dedicated team is here to provide practical tips, strategies, and support to help you manage your ADHD symptoms and achieve your personal and professional goals.
What You’ll Find Here
- 1-Minute Tip Videos: Quick, actionable tips to help you manage your ADHD effectively. From organizing your space to improving focus, our videos cover a range of topics to support your daily life.
- In-Depth Articles: Explore comprehensive articles that delve into various aspects of ADHD, providing you with valuable insights and strategies.
- Resources: Access a curated list of resources, including books, apps, and websites, to further assist you in managing your ADHD.
Table of Contents
About ADHD Strategy Sessions
Strategy Sessions are designed for parents or caregivers of children with ADHD. Whether your child was recently diagnosed or you’ve been managing ADHD for years, these sessions provide valuable insights and tools to help you support them at every stage.
Meet Our Experts
Our sessions are led by experienced professionals:
- Dr. Kristi Briscoe, Board-Certified Pediatrician, specializes in treating children and teens with ADHD. Her genuine concern for children, depth of knowledge, and ability to connect with both child and parent have earned her an excellent reputation in the local community.
- Kayla Sheeran, Licensed Psychological Associate, is dedicated to helping families navigate ADHD challenges. She uses evidence-based techniques to provide compassionate care, bringing expertise in ADHD assessments and interventions.
- Dr. Dan Guy, Licensed Clinical Psychologist, has nearly three decades of experience in mental health services. His expertise in understanding individual needs ensures families receive personalized guidance to strengthen their support systems.
- Monica Clark, Licensed Psychological Associate, specializes in working with children and teens struggling with ADHD, anxiety, and related emotional challenges. She is skilled in helping families build healthier routines and behaviors.
Why You Might Benefit from ADHD Strategy Sessions
ADHD strategy sessions focus on the unique needs of individuals with ADHD. Our approach is personalized and goal-oriented, aiming to build your skills in areas such as time management, organization, and self-regulation. Whether you’re a student, professional, or parent, our coaching can help you achieve greater success and fulfillment.
Get Started Today
Ready to take the first step towards a more organized and focused life? Explore our videos, read our articles, and reach out to schedule a one-on-one coaching session. Let’s work together to turn your ADHD into a superpower!
Tips and Videos
Recipe Book
Explore the recipe book below. If you want to download a copy, click the download button below the PDF reader.
Articles
- What Is a Growth Mindset (and Why ADHD Kids Need It)
Hi, I’m Dr. Kristi Briscoe. A growth mindset is the belief that abilities can improve with effort. ADHD kids often internalize failure early—so teaching them to see challenges as opportunities is powerful. Here’s how to start: Growth mindset builds confidence that isn’t based on perfection—it’s based on progress. If you’d like to learn more about… Read more: What Is a Growth Mindset (and Why ADHD Kids Need It) - Why Consistency Matters (and How to Make It Happen)
Based on the Positive Discipline approach by Dr. Jane Nelsen Hi, I’m Dr. Kristi Briscoe. Consistency can feel impossible—especially when life is chaotic. But it’s the #1 thing that helps ADHD kids feel safe and capable. Start small: Consistency builds trust. And trust makes everything else easier. - The Power of “Special Time”
Based on the Positive Discipline approach by Dr. Jane NelsenHi, I’m Dr. Kristi Briscoe. ADHD kids often hear more correction than praise. That’s why “special time”—just 10–15 minutes of focused, no-strings-attached connection—can change everything. Here’s how to make it work: When kids feel seen, they act out less. And “special time” fills your tank, too.… Read more: The Power of “Special Time” - Logical Consequences Done Right
Based on the Positive Discipline approach by Dr. Jane Nelsen Hi, I’m Dr. Kristi Briscoe.Logical consequences are different from punishment. They’re meant to teach—not to hurt. For ADHD kids, they work best when they’re respectful, relevant, and reasonable. Here’s how to use them: When done right, consequences build skills—and trust. This article is for educational… Read more: Logical Consequences Done Right - Natural Consequences: What They Are and Why They Work
Based on the Positive Discipline approach by Dr. Jane NelsenHi, I’m Dr. Kristi Briscoe. Sometimes the best teacher is reality. Natural consequences happen on their own. When your child forgets their homework and gets a lower grade—they learn from experience, not from you lecturing. Here’s how to use them wisely: Natural consequences teach cause and… Read more: Natural Consequences: What They Are and Why They Work