Welcome to Coaching Corner, your go-to resource for navigating life with ADHD! Our dedicated team is here to provide practical tips, strategies, and support to help you manage your ADHD symptoms and achieve your personal and professional goals.
What You’ll Find Here
- 1-Minute Tip Videos: Quick, actionable tips to help you manage your ADHD effectively. From organizing your space to improving focus, our videos cover a range of topics to support your daily life.
- In-Depth Articles: Explore comprehensive articles that delve into various aspects of ADHD, providing you with valuable insights and strategies.
- Resources: Access a curated list of resources, including books, apps, and websites, to further assist you in managing your ADHD.
Table of Contents
About ADHD Strategy Sessions
Strategy Sessions are designed for parents or caregivers of children with ADHD. Whether your child was recently diagnosed or you’ve been managing ADHD for years, these sessions provide valuable insights and tools to help you support them at every stage.
Meet Our Experts
Our sessions are led by experienced professionals:
- Dr. Kristi Briscoe, Board-Certified Pediatrician, specializes in treating children and teens with ADHD. Her genuine concern for children, depth of knowledge, and ability to connect with both child and parent have earned her an excellent reputation in the local community.
- Kayla Sheeran, Licensed Psychological Associate, is dedicated to helping families navigate ADHD challenges. She uses evidence-based techniques to provide compassionate care, bringing expertise in ADHD assessments and interventions.
- Dr. Dan Guy, Licensed Clinical Psychologist, has nearly three decades of experience in mental health services. His expertise in understanding individual needs ensures families receive personalized guidance to strengthen their support systems.
- Monica Clark, Licensed Psychological Associate, specializes in working with children and teens struggling with ADHD, anxiety, and related emotional challenges. She is skilled in helping families build healthier routines and behaviors.
Why You Might Benefit from ADHD Strategy Sessions
ADHD strategy sessions focus on the unique needs of individuals with ADHD. Our approach is personalized and goal-oriented, aiming to build your skills in areas such as time management, organization, and self-regulation. Whether you’re a student, professional, or parent, our coaching can help you achieve greater success and fulfillment.
Get Started Today
Ready to take the first step towards a more organized and focused life? Explore our videos, read our articles, and reach out to schedule a one-on-one coaching session. Let’s work together to turn your ADHD into a superpower!
Tips and Videos
Recipe Book
Explore the recipe book below. If you want to download a copy, click the download button below the PDF reader.
Articles
- Natural Consequences: What They Are and Why They Work
Based on the Positive Discipline approach by Dr. Jane NelsenHi, I’m Dr. Kristi Briscoe. Sometimes the best teacher is reality. Natural consequences happen on their own. When your child forgets their homework and gets a lower grade—they learn from experience, not from you lecturing. Here’s how to use them wisely: Natural consequences teach cause and… Read more: Natural Consequences: What They Are and Why They Work - Teaching Accountability Without Shame
Based on the Positive Discipline approach by Dr. Jane Nelsen Hi, I’m Dr. Kristi Briscoe. ADHD kids mess up—a lot. But how we respond makes all the difference. Shame says, “You’re bad.” Accountability says, “You made a mistake, and you can fix it.” One builds fear. The other builds resilience. Here’s how to teach accountability:… Read more: Teaching Accountability Without Shame - How to Stay Calm When Your Child Isn’t
Based on the Positive Discipline approach by Dr. Jane Nelsen Hi, I’m Dr. Kristi Briscoe.When your ADHD child is melting down, yelling back feels instinctual. But your calm is their anchor—and the only part of the situation you can control. Here’s how to find it: You’re human. So is your child. Calm is a practice,… Read more: How to Stay Calm When Your Child Isn’t - 5 Criteria for Effective Discipline (Jane Nelsen)
Based on the Positive Discipline approach by Dr. Jane Nelsen Hi, I’m Dr. Kristi Briscoe. Discipline means “to teach”—not “to punish.” These five criteria from Dr. Jane Nelsen can guide you when correcting your ADHD child: You can set limits and still be loving. That’s what makes discipline effective. This article is for educational purposes… Read more: 5 Criteria for Effective Discipline (Jane Nelsen) - Encouragement vs. Praise: What’s the Difference?
Based on the Positive Discipline approach by Dr. Jane Nelsen Hi, I’m Dr. Kristi Briscoe. Praise sounds like: “You’re so smart!” Encouragement sounds like: “You worked hard, and it paid off.” ADHD kids need encouragement—because it helps them focus on effort, notperfection. Try this: Encouragement builds internal motivation—and helps your child feel seen for who they are,… Read more: Encouragement vs. Praise: What’s the Difference?