A Letter to Our Patients Regarding Coronavirus

With the recent announcement of a case of Coronavirus in both Louisville and Lexington, Next Step is prepared and has taken precautions to support our clients. 

Currently, you can call our office and change your appointment to a telehealth visit. Receive the same care and treatment from the comfort of your home, office, or use your mobile device. 

We are still open and will provide you with updates as changes occur. 

Who Should Consider a Telehealth Visit?

If you are feeling under the weather, it’s good practice to stay home from work or school, whether you have a cold or the flu. This helps prevent the spread of diseases to others. A telehealth visit may be right for you if:

• You are currently sick
• You have been recently exposed to someone who was ill (even if you don’t have symptoms yet)
• You have a compromised immune system or are undergoing chemotherapy treatments

General Hygiene Practices to Follow

As during any cold and flu season, it’s always important to refresh your disease prevention strategies. 

According to the CDC, you can ensure proper hygiene with these tips:

• Wash your hands often for at least 20 seconds with warm water and soap. 
• Wash your hands before/after preparing food, after blowing your nose, after coughing, and after using the restroom. Wash your hands when you return home after being out in the public.
• Use hand sanitizer when there is no access to soap and water, but do wash your hands as soon as you are able.
• Avoid touching your eyes, nose, or mouth.
• Cough into your elbow, not in your hands.
• Stay at home if you are sick and keep your distance from family members in your house.
• Avoid unnecessary travel, particularly to heavily infected areas      

You can also bolster your immune system by:

• Eating a healthy diet
• Staying hydrated
• Prioritizing quality sleep
• Exercising regularly
• Practicing stress management techniques such as deep breathing or yoga

Ready to Schedule Your Telehealth Appointment?

At NextStep 4 ADHD, we’re happy to provide comprehensive ADHD care. If you or a loved one needs to schedule a telehealth visit, we are here to guide you with your next steps. Call the location of your choice, or send us a message to request more information.

References

1. https://www.cdc.gov/handwashing/when-how-handwashing.html